COPPER SPHERE

RECOMMENDED INTAKE

The daily recommended intake of copper depends on age, gender, and life stage. Here are the general guidelines based on the Recommended Dietary Allowances (RDAs) set by health authorities:
Daily Recommended Dose of Copper (from all sources):

Age Group

Recommended Daily Intake
Infants 0-6 months 200 µg (micrograms)
Infants 7-12 months 220 µg
Children 1-3 years 340 µg
Children 4-8 years

440 µg
Children 9-13 years

700 µg

Teens 14-18 years

890 µg
Adults 19+ years

900 µg

Pregnant women

1,000 µg

Breastfeeding women

1,300 µg

BENEFITS & PRECAUTIONS

BENEFITS

PRECAUTIONS

Antimicrobial Properties:
Copper kills harmful bacteria and pathogens in water, making it cleaner and safer to drink.

Improves Digestion:
Helps with digestion by reducing issues like constipation, acidity, and gas.

Boosts Immunity:
Strengthens the immune system by promoting cell production and infection-fighting.

Anti-inflammatory Benefits
May reduce inflammation, potentially alleviating joint pain and other inflammatory conditions.

Supports Skin Health
Aids in melanin production, protects skin from sun damage, and improves texture.

Risk of Copper Toxicity
Excessive intake can lead to copper toxicity, causing symptoms like nausea and liver damage.

Metallic Taste
Some people may dislike the metallic taste of copper-infused water.

Not Suitable for Everyone
Individuals with conditions like Wilson’s disease should avoid it.

Requires Regular Maintenance
Copper vessels require frequent cleaning to prevent tarnish and buildup.

HOW TO USE

Step

Instructions

1. Clean the Copper Sphere

- Wash the copper sphere with warm water.

- Avoid abrasive materials or harsh chemicals.

2. Place the Copper Sphere in Water

- Fill a glass, jug, or container with drinking water.
- Place the cleaned copper sphere into the container.

3. Infusion Time

- Allow the water to sit with the copper sphere for 6-8 hours (preferably overnight).
- For best results, use a glass vessel.

4. Drinking the Water

- After the infusion time, the water is ready.
- Drink it first thing in the morning or throughout the day.

5. Daily Use

- Refill the water daily while keeping the sphere in the container.
- Clean the copper sphere once a week to maintain hygiene.

6. Cleaning and Maintenance

- Clean weekly using lemon juice or vinegar mixed with salt to remove tarnish.
- Rinse thoroughly to remove any acidic residue.

7. Precautions

- Do not store acidic liquids like lemon juice in the container.
- Limit intake to 1-2 glasses per day to avoid excessive copper consumption.